More post partum women are coming in with an uncontrollable anger and rage that they hold in their bodies for whatever reason, mostly unknown to them. You can point to whatever you want, hormones, depression, lack of sleep, lack of life as you knew it, all of the above. But whatever you do, rather than let it manifest as a physical symptom, like neck, shoulder and back pain, among many, it’s important to intend to heal and process it out of your body. Intending to heal it makes all the difference. What can you do? Talk about it with other women who’ve been through it, get bodywork done regularly, eat consciously, and exercise daily! Most women don’t acknowledge anger because of guilt that it may show a lack of gratitude for their bundle of joy. It’s also a taboo for women to show that things are less than perfect. But the fact is, it’s there, so acknowledge it, especially if your husband thinks your crazy, and then do something about it so you don’t have to keep on being miserable.
